Fat Loss Factors

 

What factors influence fat loss? Is it all about food and exercise? What else plays a role in helping you become a better version of yourself?

I think making this video is when I decided become a my Personal Trainer Certification and Weight Loss Cert!

 

I am not a doctor. If you are seeking medical advice, please refer your question to a medical professional. All post are my opinions and are intended to help you find your better.

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